{"id":29443,"date":"2026-11-09T08:14:29","date_gmt":"2026-11-09T08:14:29","guid":{"rendered":"https:\/\/www.campingsantapomata.it\/non-classifiee\/sup-partendo-dalla-spiaggia-delle-rocchette-vivere-il-mare-dalla-tavola\/"},"modified":"2026-11-09T10:35:12","modified_gmt":"2026-11-09T10:35:12","slug":"faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche","status":"publish","type":"post","link":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/","title":{"rendered":"Faire du SUP au d\u00e9part de la plage des Rocchette, profiter de la mer depuis sa planche"},"content":{"rendered":"<h2>Le stand up paddle permet de d\u00e9couvrir la mer sous un autre angle, en glissant lentement sur l&rsquo;eau et en admirant le littoral depuis sa planche. \u00c0 Santapomata, c&rsquo;est une activit\u00e9 \u00e0 essayer pendant vos vacances, notamment pour alterner les moments de d\u00e9tente \u00e0 la plage avec une exp\u00e9rience plus dynamique.<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004.jpg\" \/><br \/>\n<em>SUP \u00e0 la plage des Rocchette &#8211; Camping Village Santapomata<\/em><\/p>\n<h3>D\u00e9couvrir le SUP pendant des vacances \u00e0 la mer<\/h3>\n<p>Le SUP consiste \u00e0 se d\u00e9placer sur l\u2019eau en restant debout sur une planche et en utilisant une pagaie. Une fois le bon \u00e9quilibre trouv\u00e9, cette activit\u00e9 permet d\u2019avancer tranquillement et de s\u2019\u00e9loigner progressivement du rivage.<\/p>\n<p>Il n\u2019est pas n\u00e9cessaire de transformer cette exp\u00e9rience en une activit\u00e9 particuli\u00e8rement exigeante. Pour ceux qui essaient pour la premi\u00e8re fois, m\u00eame une courte sortie pr\u00e8s de la c\u00f4te peut suffire pour se familiariser avec la planche, la pagaie et les mouvements de base. La mer devient ainsi un espace \u00e0 explorer et non plus seulement un endroit o\u00f9 se baigner.<\/p>\n<h3>Commencer doucement et trouver son \u00e9quilibre<\/h3>\n<p>Lors des premi\u00e8res sorties, il est important de progresser graduellement. On peut commencer \u00e0 genoux sur la planche pour comprendre comment r\u00e9partir son poids et utiliser la pagaie, puis passer \u00e0 la position debout lorsque l\u2019on se sent plus \u00e0 l\u2019aise.<\/p>\n<p>Regarder devant soi et effectuer des mouvements r\u00e9guliers aide \u00e0 maintenir l\u2019\u00e9quilibre. Il est \u00e9galement important de choisir des conditions de mer adapt\u00e9es \u00e0 son niveau et de toujours suivre les consignes fournies par le personnel du point de location.<\/p>\n<p>Directement sur la plage du Santapomata, un service de <a href=\"https:\/\/www.campingsantapomata.it\/fr\/services\/sport-experience\/\"><strong>location de SUP et de cano\u00ebs<\/strong><\/a> est disponible, permettant d\u2019essayer cette activit\u00e9 sans avoir \u00e0 transporter son propre \u00e9quipement.<\/p>\n<h3>Observer les Rocchette depuis la mer<\/h3>\n<p>L\u2019un des aspects les plus int\u00e9ressants du SUP est le changement de perspective. En s\u2019\u00e9loignant du rivage, il est possible d\u2019observer la plage, la v\u00e9g\u00e9tation et le promontoire des Rocchette directement depuis l\u2019eau. La vitesse r\u00e9duite permet de profiter du paysage sans se presser, de s\u2019arr\u00eater lorsque cela est n\u00e9cessaire et d\u2019alterner de courts d\u00e9placements avec des moments de pause.<\/p>\n<p>Le <a href=\"https:\/\/www.campingsantapomata.it\/fr\/\"><strong>Camping Village Santapomata<\/strong><\/a> dispose d\u2019un acc\u00e8s direct \u00e0 la plage des Rocchette, ce qui permet d\u2019int\u00e9grer facilement une sortie en SUP dans la journ\u00e9e sans avoir \u00e0 organiser de d\u00e9placements suppl\u00e9mentaires.<\/p>\n<h3>Alterner SUP et d\u00e9tente sur la plage<\/h3>\n<p>Il n\u2019est pas n\u00e9cessaire de consacrer une journ\u00e9e enti\u00e8re au stand up paddle. Cette activit\u00e9 peut facilement s\u2019int\u00e9grer entre une baignade et quelques heures de d\u00e9tente, en choisissant le moment le plus adapt\u00e9 selon les conditions de la mer.<\/p>\n<p>Une matin\u00e9e peut commencer par une courte sortie sur la planche et se poursuivre sur la <a href=\"https:\/\/www.campingsantapomata.it\/fr\/services\/plage\/\"><strong>plage des Rocchette<\/strong><\/a>, ou le SUP peut simplement devenir l\u2019une des diff\u00e9rentes exp\u00e9riences \u00e0 essayer pendant les vacances.<\/p>\n<p>Au Santapomata, des cano\u00ebs et des p\u00e9dalos sont \u00e9galement disponibles, ainsi que d\u2019autres activit\u00e9s sportives et de plein air. Le SUP permet ainsi d\u2019ajouter une exp\u00e9rience simple et diff\u00e9rente \u00e0 une journ\u00e9e classique \u00e0 la mer. Pagayer devant les Rocchette signifie d\u00e9couvrir la c\u00f4te sous un nouvel angle et vivre un contact plus direct avec la mer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le stand up paddle permet de d\u00e9couvrir la mer sous un autre angle, en glissant lentement sur l&rsquo;eau et en admirant le littoral depuis sa planche. \u00c0 Santapomata, c&rsquo;est une activit\u00e9 \u00e0 essayer pendant vos vacances, notamment pour alterner les moments de d\u00e9tente \u00e0 la plage avec une exp\u00e9rience plus dynamique. SUP \u00e0 la plage &#8230;<\/p>\n","protected":false},"author":3,"featured_media":25847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-like-count":0,"cozystay_single_post_hide_site_header":"","cozystay_single_post_site_header_source":"","cozystay_single_post_custom_site_header":"0","cozystay_single_post_custom_sticky_site_header":"0","cozystay_single_post_hide_page_title":"","cozystay_single_post_site_footer_hide_main":"","cozystay_single_custom_site_footer_main_source":"","cozystay_single_custom_site_footer_main":"0","cozystay_single_post_site_footer_hide_above":"","cozystay_single_custom_site_footer_above_source":"","cozystay_single_custom_site_footer_above":"0","cozystay_single_post_site_footer_hide_instagram":"","cozystay_single_post_site_footer_hide_bottom":"","cozystay_single_custom_mobile_menu_source":"","cozystay_single_custom_mobile_menu":"0","cozystay_single_custom_mobile_menu_animation":"","cozystay_single_custom_mobile_menu_width":"","cozystay_single_custom_mobile_menu_custom_width":375,"cozystay_single_post_template":"","footnotes":""},"categories":[153],"tags":[],"class_list":["post-29443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vacances-actives-et-sport-aux-rocchette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Faire du SUP au d\u00e9part de la plage des Rocchette,<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment vous initier au SUP aux Rocchette, des premiers conseils pour trouver votre \u00e9quilibre \u00e0 l&#039;exp\u00e9rience de la d\u00e9couverte de la c\u00f4te depuis la mer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Faire du SUP au d\u00e9part de la plage des Rocchette,\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment vous initier au SUP aux Rocchette, des premiers conseils pour trouver votre \u00e9quilibre \u00e0 l&#039;exp\u00e9rience de la d\u00e9couverte de la c\u00f4te depuis la mer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/\" \/>\n<meta property=\"og:site_name\" content=\"Camping Village Santapomata\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-09T08:14:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-09T10:35:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"m.francesca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/\"},\"author\":{\"name\":\"m.francesca\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#\\\/schema\\\/person\\\/e0b2894f161ce7eb0bf65bb8f998dd52\"},\"headline\":\"Faire du SUP au d\u00e9part de la plage des Rocchette, profiter de la mer depuis sa planche\",\"datePublished\":\"2026-11-09T08:14:29+00:00\",\"dateModified\":\"2026-11-09T10:35:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/\"},\"wordCount\":586,\"publisher\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.campingsantapomata.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/IMG-20170819-WA0004.jpg\",\"articleSection\":[\"Vacances actives et sport aux Rocchette\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/\",\"url\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/\",\"name\":\"Faire du SUP au d\u00e9part de la plage des Rocchette,\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.campingsantapomata.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/IMG-20170819-WA0004.jpg\",\"datePublished\":\"2026-11-09T08:14:29+00:00\",\"dateModified\":\"2026-11-09T10:35:12+00:00\",\"description\":\"D\u00e9couvrez comment vous initier au SUP aux Rocchette, des premiers conseils pour trouver votre \u00e9quilibre \u00e0 l'exp\u00e9rience de la d\u00e9couverte de la c\u00f4te depuis la mer\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.campingsantapomata.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/IMG-20170819-WA0004.jpg\",\"contentUrl\":\"https:\\\/\\\/www.campingsantapomata.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/IMG-20170819-WA0004.jpg\",\"width\":768,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/vacances-actives-et-sport-aux-rocchette\\\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Faire du SUP au d\u00e9part de la plage des Rocchette, profiter de la mer depuis sa planche\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/\",\"name\":\"Camping Village Santapomata\",\"description\":\"Per le tue vacanze nella Maremma toscana, scegli il Camping Village Santapomata: direttamente sulla spiaggia privata. Scopri le offerte e prenota on-line!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#organization\",\"name\":\"Camping Village Santapomata\",\"url\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.campingsantapomata.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/cropped-cropped-santapomata-logo-scaled-2.png\",\"contentUrl\":\"https:\\\/\\\/www.campingsantapomata.it\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/cropped-cropped-santapomata-logo-scaled-2.png\",\"width\":2558,\"height\":1006,\"caption\":\"Camping Village Santapomata\"},\"image\":{\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.campingsantapomata.it\\\/fr\\\/#\\\/schema\\\/person\\\/e0b2894f161ce7eb0bf65bb8f998dd52\",\"name\":\"m.francesca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Faire du SUP au d\u00e9part de la plage des Rocchette,","description":"D\u00e9couvrez comment vous initier au SUP aux Rocchette, des premiers conseils pour trouver votre \u00e9quilibre \u00e0 l'exp\u00e9rience de la d\u00e9couverte de la c\u00f4te depuis la mer","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/","og_locale":"fr_FR","og_type":"article","og_title":"Faire du SUP au d\u00e9part de la plage des Rocchette,","og_description":"D\u00e9couvrez comment vous initier au SUP aux Rocchette, des premiers conseils pour trouver votre \u00e9quilibre \u00e0 l'exp\u00e9rience de la d\u00e9couverte de la c\u00f4te depuis la mer","og_url":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/","og_site_name":"Camping Village Santapomata","article_published_time":"2026-11-09T08:14:29+00:00","article_modified_time":"2026-11-09T10:35:12+00:00","og_image":[{"width":768,"height":1024,"url":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004.jpg","type":"image\/jpeg"}],"author":"m.francesca","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/#article","isPartOf":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/"},"author":{"name":"m.francesca","@id":"https:\/\/www.campingsantapomata.it\/fr\/#\/schema\/person\/e0b2894f161ce7eb0bf65bb8f998dd52"},"headline":"Faire du SUP au d\u00e9part de la plage des Rocchette, profiter de la mer depuis sa planche","datePublished":"2026-11-09T08:14:29+00:00","dateModified":"2026-11-09T10:35:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/"},"wordCount":586,"publisher":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/#organization"},"image":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/#primaryimage"},"thumbnailUrl":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004.jpg","articleSection":["Vacances actives et sport aux Rocchette"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/","url":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/","name":"Faire du SUP au d\u00e9part de la plage des Rocchette,","isPartOf":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/#primaryimage"},"image":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/#primaryimage"},"thumbnailUrl":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004.jpg","datePublished":"2026-11-09T08:14:29+00:00","dateModified":"2026-11-09T10:35:12+00:00","description":"D\u00e9couvrez comment vous initier au SUP aux Rocchette, des premiers conseils pour trouver votre \u00e9quilibre \u00e0 l'exp\u00e9rience de la d\u00e9couverte de la c\u00f4te depuis la mer","breadcrumb":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/#primaryimage","url":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004.jpg","contentUrl":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004.jpg","width":768,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/www.campingsantapomata.it\/fr\/vacances-actives-et-sport-aux-rocchette\/faire-du-sup-au-depart-de-la-plage-des-rocchette-profiter-de-la-mer-depuis-sa-planche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.campingsantapomata.it\/fr\/"},{"@type":"ListItem","position":2,"name":"Faire du SUP au d\u00e9part de la plage des Rocchette, profiter de la mer depuis sa planche"}]},{"@type":"WebSite","@id":"https:\/\/www.campingsantapomata.it\/fr\/#website","url":"https:\/\/www.campingsantapomata.it\/fr\/","name":"Camping Village Santapomata","description":"Per le tue vacanze nella Maremma toscana, scegli il Camping Village Santapomata: direttamente sulla spiaggia privata. Scopri le offerte e prenota on-line!","publisher":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.campingsantapomata.it\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.campingsantapomata.it\/fr\/#organization","name":"Camping Village Santapomata","url":"https:\/\/www.campingsantapomata.it\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.campingsantapomata.it\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/cropped-cropped-santapomata-logo-scaled-2.png","contentUrl":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/cropped-cropped-santapomata-logo-scaled-2.png","width":2558,"height":1006,"caption":"Camping Village Santapomata"},"image":{"@id":"https:\/\/www.campingsantapomata.it\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.campingsantapomata.it\/fr\/#\/schema\/person\/e0b2894f161ce7eb0bf65bb8f998dd52","name":"m.francesca"}]}},"loftoceanMetas":{"authorName":"m.francesca","categories":[{"name":"Vacances actives et sport aux Rocchette","link":"https:\/\/www.campingsantapomata.it\/fr\/category\/vacances-actives-et-sport-aux-rocchette\/","count":10}],"date":"novembre 9, 2026","featuredImageSRC":"https:\/\/www.campingsantapomata.it\/wp-content\/uploads\/2025\/07\/IMG-20170819-WA0004-150x150.jpg"},"_links":{"self":[{"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/posts\/29443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/comments?post=29443"}],"version-history":[{"count":2,"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/posts\/29443\/revisions"}],"predecessor-version":[{"id":29445,"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/posts\/29443\/revisions\/29445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/media\/25847"}],"wp:attachment":[{"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/media?parent=29443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/categories?post=29443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.campingsantapomata.it\/fr\/wp-json\/wp\/v2\/tags?post=29443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}